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COMMUNITY RIDE AT HIGH RIDE CYCLE

So as some of you may know, I started the training program to begin teaching indoor spin at High Ride Cycle, in Denver. I teach my first community ride EVER on April 7th. It's totally FREE and open to anyone interested. Spots are limited, so message me if you'd like a spot.

If you haven't taken beat based spin before, its not your traditional spin class. Basically, its a dance party on a bike. Think club vibes fused with one of the sweatiest workouts you'll ever try. I would love to fill the class with your energy! 

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Earlier Event: April 5
POP UP AT FIORI FLOWERS (NOBO)
Later Event: April 12
MINDFUL MAMA EVENT