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FOOD FREEDOM + BODY LOVE

  • The Subtle Mind 1829 Pearl Street Boulder, CO, 80302 United States (map)

"Holistic Nutritionist & Intuitive Eating Guide, Erika Elizabeth, will open the space for a real and honest discussion about dieting, cleansing, food anxiety, workout addiction and body dysmorphia.

She will shed light on why this is an epidemic in our culture and how together, we can begin to rise above it.

Elizabeth will also share practical tips for reducing food anxiety, connecting to your food + body & cultivating a healthy relationship with yourself. You will leave with affirmations + pre meal meditations to support you in nourishing your relationship with food & your body."

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Earlier Event: December 30
DETOX BRUNCH + WELLNESS DISCUSSION
Later Event: January 30
ADAPTOGENS + ELIXIRS 101