Join Holistic Nutritionist, Erika Elizabeth, for a seasonal, post holiday detox brunch and wellness discussion. Erika will cover simple ways to reset after the holiday season, everyday gentle detox over extreme dieting and achieving your balanced body through food and lifestyle.
As a Nutritionist, Erika is passionate about food freedom and body love. We all have the desire to make improvements in the new year. The key is to find sustainability and to not be extreme with your choices. Often times the simplest shifts make the biggest impact.
Erika will share her top tips + answer all of your questions regarding the topics of detox, dieting, cleansing, etc. You will leave with detox recipes from the brunch + inspiration to take into 2018 for a healthier, upgraded version of your best self.