Adaptogens are my jam...but vitamin C rich booster foods are second in line. I love using things like organic camu camu for a heavy dose of vitamin C. Vitamin C is the number one nutrient to nourish the adrenal glands, and camu camu contains up to 60x the amount of vitamin C found in oranges.
Vitmin C rich foods, combined with adaptogens is perfect alchemy in my book. Both serve to nourish + rebuild adrenal health, ultimately balancing hormones, boosting immunity, uplifting mood and even suppoting major liver detoxification.
I created this recipe, using Maju Superfoods organic camu camu powder, for the perfect everyday tonic to support overall balance + wellnessRead More