Hi my loves! I want to start sharing my music/playlists with those of you who love music like I do.  I just started my teacher training with High Ride Cycle, which is a beat based spin studio in Denver. There are several reasons why I am doing this, which I'll probably share in another blog post, but the main reason is to continue to step out of my comfort zone. I began to see clearly, this year in particular, how much I hold back due to fear. I feel like there's so much that wants to come out of me, but I tend to suppress it and stay quiet to avoid being uncorfortable. If you've ever taken a beat based spin class, you know that the instructor has to show up big + bold. You can't get up to the podium and be reserved. So, I felt like this was an evolutionary step to take to get comfortable showing up fully. I also have a deep desire to inspire + uplift people and hold a container for them to move past any limitations that they have. And of course, I am obsessed with good music + the amount of time I've put toward building playlists is now being put to use. ;) Let me know what you guys think! I'll be sharing my monthly playlists from now on!


You can click the link below to listen to my February playlist. <3